A 45-year-old client with a history of hypertension and obesity visits the clinic for a routine check-up. The client reports following a sedentary lifestyle with no regular physical activity or dietary restrictions. Which nursing action is the most appropriate to promote the client’s health and address modifiable risk factors?
Provide pamphlets on hypertension and obesity management for the client to read at home.
Refer the client to a weight-loss specialist or dietitian for further management.
Ask the client to gradually reduce high-fat foods in their diet to lower cardiovascular risk.
Recommend the client begin a gradual physical activity plan, incorporating low-impact exercises and increasing duration over time.
The best nursing action involves developing an individualized education plan tailored to the client's specific needs and promoting health maintenance. Recommending gradual physical activity aligns with current guidelines for the management of hypertension and obesity. Starting with small, achievable goals is vital to prevent discouragement and improve adherence. Reducing high-fat foods is an effective measure but should complement physical activity and be part of a broader, more structured plan. Simply providing pamphlets or a referral without interactive education is less effective in promoting immediate behavior changes or addressing modifiable risk factors holistically.
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What types of low-impact exercises can the client incorporate into their routine?
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NCLEX RN
Health Promotion and Maintenance
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