NCLEX RN Practice Question

The correct answer is physically aligning the body and using the legs to lift, as it minimizes strain on the nurse's back and distributes the load evenly. Proper body mechanics, such as bending at the knees and avoiding twisting motions, are key in preventing injuries. Placing weight on the client's arms is incorrect because the client may not have sufficient strength or control, which could lead to falls. Lifting solely with the arms rather than the legs concentrates strain in one area, increasing the risk of injury. Finally, adjusting the bed height to its lowest position hampers the nurse's ability to maintain ergonomic alignment during the task.